Taking the first step towards change can be daunting, but you don’t have to do it alone.

Counselling & psychotherapy is a useful and valuable way of understanding yourself, and how you interact with the world and others around you.

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I am dedicated to walking alongside you every step of the way, providing the guidance and support you need.​

 

As a counsellor I work in a non-directive way, using my empathy and non-judgemental attitude to listen, understand and reflect with you on whatever it is you feel you want to talk about. I aim to make my counselling space a welcoming, open and safe space for you to feel prepared to be vulnerable and honest with me and yourself.

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I believe in a person's innate ability to move toward what is best for them given the right conditions. Allowing them to accept themselves for everything they are without criticism or judgment. 

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I work with people from all walks of life, with a wide range of presenting issues, from anxiety and depression to trauma and bereavement.  

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I'm a registered counsellor with the BACP and hold a BSc in Humanistic Counselling from Metanoia Institute.​​